It’s also important to remember to keep the bottle locked away and out of the reach of your children. Note, however, that these vitamins typically have a relatively low dose of iron compared to their other ingredients. The Maxi Health Chewable Kiddievite is specially formulated for children and comes in a kid-friendly bubblegum flavor. They’re sweet, easy to eat, and typically contain many vitamins in the same tablet. If you don’t want to deal with measuring out liquids and syrups, a chewable supplement is the way to go. However, it also contains several other ingredients your child may not need, so it may not be the best choice if you’re looking for just an iron supplement. Pediakid Iron + Vitamin B Complex, for example, is flavored with banana concentrate to make it taste better for your child and 1 teaspoon (5 mL) contains about 7 mg of iron. You can safely measure out and give your child a spoonful of their iron supplement with syrup.
#Yummy liquid iron free#
It’s free of sugar and naturally flavored with raspberry and grape. Try a liquid supplement like NovaFerrum Pediatric Liquid Iron Supplement Drops. Keep in mind that iron supplements can stain your child’s teeth, so be sure to brush their teeth after giving any liquid iron supplement.
The bottle typically comes with a dropper with markings on the tube to indicate the dosage level, which makes it easy to squirt the liquid straight into your child’s mouth. Liquid supplements work well because the body can absorb them easily and your child won’t have to swallow a pill. Under your doctor’s supervision, try the following safe supplements: 1. Iron supplements for adults contain far too much iron to give them safely to your child, with some products providing up to 100 milligrams in a single dose.įortunately, there are many supplements available in tablets or liquid formulations that are made specifically for young children.
The following circumstances could put your child at higher risk for an iron deficiency ( 8): However, some children are at a higher risk for iron deficiency and may need to take a supplement. dark green leafy vegetables like kale, broccoli, and spinach.red meats, including beef, organ meats, and liver.If they eat enough iron-rich foods, an iron supplement may not be needed.Įxamples of foods high in iron include ( 7): Ideally, kids should get their iron and other vitamins from a balanced, nutrient-dense diet. Iron is also important for the immune system, so not getting enough iron could even increase the risk of infections like the cold and flu ( 6). Iron deficiency can hinder your child’s growth. Without hemoglobin, the body will stop producing healthy RBCs and without enough iron, your child’s muscles, tissues, and cells won’t get the oxygen they need ( 1).īreast-fed babies have their own iron stores and usually get enough iron from their mother’s milk for the first 6 months, while bottle-fed infants typically receive a formula fortified with iron ( 2).īut when your older infant switches to eating more solid foods, they might not be eating enough iron-rich foods, which puts them at risk for iron deficiency anemia ( 3). In fact, the body needs iron in order to make hemoglobin, an iron-containing protein in the red blood cells (RBCs) that helps deliver oxygen throughout the body ( 1). Iron is an important mineral involved in several aspects of health.
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